971800_502188016521968_697408387_nb

Isn’t it funny how simple ingredients prepared just the right way can turn into an amazing dining experience?

Ingredients:

1/4 cup Rice bran oil
1 pound wild Alaskan salmon
1/2 pound broccoli
4 small red potatoes (thinly sliced)
1 tablespoon turmeric
1 tablespoon coconut nectar http://amzn.to/16nKCAn
1/2 teaspoon RealSalt (sea salt) http://realsalt.com/

Stainless steel/caste iron/or ceramic pot/skillet with tight fitting lid.

Heat up oil, turmeric, coconut nectar, and seasalt for 1 minute in skillet or pot.
Gently place salmon (skin side down in middle of skillet), next place red potatoes around and on top of salmon. Then place broccoli on top.
Close the lid and put on medium/low heat.
Cook for 30 minutes to 1 hour (check every 15 minutes to see if potatoes are done – once potatoes are done, it is ready).

Note: The vegetable/salmon juices that collect at the bottom of the pan are great to drip over the finished meal.

Serves 3-4 people

Advertisements

About simplycookingrealfood

I love to share recipes and ideas. I love to cook, and love to eat good food! Thanks for stopping by!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s