• What are GMOs? Here is a 1 minute video by Jeffery Smith explaining the basics GMOs, or “genetically modified organisms,” are plants or [...]

  About GMOs

  November 10, 2013
• Well, it is almost Thanksgiving and so I have been thinking a bit about what to bring to a potluck with the in-laws. I’ve decided make this [...]

  Green Bean Casserole

  November 10, 2013
• Will write this post soon.

  Types of Flour

  November 5, 2013
• We made fried won tons all from scratch last night.They were suppose to be pot stickers but we didn’t have a lid for the wok. – (Pot [...]

  Bison Won Tons

  November 5, 2013

• Ingredients: 3 1/2 cups water 2 cups raw cashews 2 lemons, juice of 3/4 teaspoon paprika 4-5  cloves elephant garlic 1 medium red onion 3 [...]

  Vegan Nachos

  November 3, 2013
• 1 package 12 oz elbow pasta 1 onions chopped 1 8 oz package of organic cheese grated (use whatever kind of cheese you like) 1 cup spring water or [...]

  Mac and Cheese

  November 3, 2013
• Simply twist off the top and cut the pineapple pieces into triangles leaving the skin (similar to watermelon) while leaving out the fibrous core. [...]

  Pineapple Appetizer

  November 3, 2013
• (10-15 minutes) 1 basket organic strawberries/1 pint or 2 cups 1 cup organic cream 1 teaspoon organic vanilla extract 4 tablespoons organic sugar [...]

  Simple and Easy Strawberry Shortcake

  November 3, 2013

• Isn’t it funny how simple ingredients prepared just the right way can turn into an amazing dining experience? Ingredients: 1/4 cup Rice [...]

  Wild Alaskan Salmon with Broccoli and Red Potatoes

  November 3, 2013
• My son and I just got back from the farmer’s market with some fresh local peaches. We took three large ripe peaches and cut them into [...]

  Peach Butter

  November 3, 2013