So we all agree. This is one of our favorite soup recipes!
We just love our Instant Pot pressure cooker and are having a lot of fun with it!
Screen Shot 2017-10-15 at 6.34.37 PM

So here is what we made tonight.
We added:
1 pound uncooked and pealed prawns (remove tail)
1 1/2 red onion (chopped)
6 roma tomatoes (chopped)
1/4 pound shiitake mushrooms (chopped)
1/4 pound button mushrooms (chopped)
1 small jar tomato paste
2 cups beef bone stock ( will post recipe on how to make bone stock with the pressure cooker soon)
4 tablespoons nutritional yeast (or Nutrakik that can only be bought at New Leaf in Felton)
1 cup broccoli (chopped)
1 cups cauliflower (chopped)
1 box edward and son’s organic creamed coconut
3 tablespoons Sucanat
1 tablespoon mild curry
3 tablespoons Braggs amino acids
1 1/2 cup short brow basmati rice
3 fresh squeezed lemons
3-4 cups water – or unit pressure cooker is full
2 Anaheims (chopped and leaving out seeds)
2 teaspoons liquid smoke

Simply put all ingredients into the Instant Pot
and put on “stew” setting which is 35 minutes

Before serving, we added a little olive oil to each bowl and 1/2 teaspoon sea salt (Real Salt)
We had enough to feed our family of 3 and had enough left over to fill our thermoses for lunch tomorrow as well as dinner tomorrow too. Yum! ❤


About simplycookingrealfood

I love to share recipes and ideas. I love to cook, and love to eat good food! Thanks for stopping by!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s