I made udon noodle stir fry for dinner tonight. And “Toot toot!” It was good!
It was easy to make too.
Udon Noodle Stir Fry (with gluten free options)
1 package Udon Noodles (I use these USDA organic heirloom wheat noodles – http://amzn.to/19GKyfq – For gluten free, use organic buckwheat soba- http://amzn.to/1hVhnrZ -)
2-3 grated teaspoons of fresh ginger
2 cloves elephant garlic
1/4 cup rice bran oil (I like this one http://amzn.to/1aLegQF)
3 tablespoons sesame oil
1 large yam- sliced thinly
1 cup broccoli
1/2 cup organic tamari (For gluten-free- use gluten free soy sauce: http://bit.ly/H5tiaD or Raw Coconut Aminos- http://amzn.to/15Gjttp)
Heat 1/8 cup rice bran oil in wok or skillet – mix in 1 clove garlic and 1 1/2 teaspoons fresh grated ginger.
Add yams and broccoli and stir fry for 4-5 minutes-
Place vegetables in a warmer or a covered bowl.
Cook noodles according to instructions on package and rinse.
Again heat 1/8 cup rice bran oil in wok or skillet – mix in 1 clove elephant garlic and 1 1/2 teaspoons fresh grated ginger.
Put noodles in wok or skillet, add sesame oil and stir fry for 4-5 minutes.
Next add vegetables and stir fry for 2 more minutes.
Add organic tamari or coconut aminos before serving. 🙂