• Fabulous salsa that is so amazingly good. Salsa: 4 fresh roma tomatoes 2 Anaheim peppers 1/4 teaspoon cayenne pepper 1 clove elephant garlic 2 [...]

  Fabulous Salsa!

  October 19, 2015
• My son is not able to eat dairy or wheat and so I have been thinking about how to make bread quickly (with no dairy or wheat). I am happy to say [...]

  Buckwheat Pancake Bread for Sandwiches (wheat and dairy-free)

  October 19, 2015
• Turmeric is an amazing herb. It is truly one of my favorites. According to WebMD The root of turmeric is used widely to make medicine. Turmeric [...]

  Turmeric Juice

  November 4, 2014
• The following article is from the Food Babe When I told a friend recently that my next post was going to be on avoiding genetically modified [...]

  How to Avoid GMOs While Dining Out

  May 20, 2014

• Non-GMO Meals at Restaurants in Santa Cruz and surrounding areas and towns: (Be sure to read my previous post: How to avoid GMOs While Dining [...]

  Non-GMO at Restaurants in Santa Cruz

  May 20, 2014
• Olive oil fraud is making the headlines after new research discovered that it may be the world’s most mislabeled, misrepresented and [...]

  Olive Oil

  May 19, 2014
• NO FENCES?! Wow. Coonridge organic goat cheese from goats who roam wild. http://coonridge.com/ This raw milk organic free range goat farm has [...]

  Wild Organic Goat Cheese

  May 19, 2014
• For all of the dog lovers out there, I am attaching an organic dog food recipe. Animals are increasingly plagued by chronic diseases that effect [...]

  Organic Dog Food

  May 19, 2014

• Marinated Cucumbers I had quite a few heirloom cucumbers ripe from the garden and about to spoil, and so I just now decided to make marinated [...]

  Marinated Cucumbers

  February 1, 2014
•  Fresh heirloom (Einkorn) wheat It takes about 25 minutes. Ingredients: 2 cups Einkorn wheat (freshly ground) Buy Einkorn wheat 1/2 cup warm [...]

  Homemade Heirloom Pasta

  February 1, 2014